Unlocking Your AFT Breakthroughs
Free Mini-Course
Congratulations on taking the easiest next step towards your inner transformation breakthroughs!
In all of my 1:1 sessions and group programs, I use a process called Aroma Freedom Technique (AFT). This free mini-course shows you what to expect for your session or in a limited-time group program.
These videos are short and easy to understand. Please watch them in order, as we'll walk step-by-step through an AFT process. If needed, you can always leave and come back later, to resume where you left off or watch the videos again.
Important: Tania Brown does not diagnose or treat illness, disease, or any other physical or mental disorder, nor does she prescribe medications. Tania Brown is not a mental health or medical professional, although she is certified to lead clients through AFT processes.
1. Aromas Change Your Brain
2. Setting Your Intention
3. Rating Your Statement
4. Listening for the Negative Voice
5. Naming Your Feelings
6. Sensations - Your Body's Feelings
7. Drifting Back into Memories
8. Breathing Your Aromas
9. In Conclusion
Next Steps
If you haven't already, feel free to grab my free guide, Countdown to Calm. You're going to love how it makes you feel!
When you're ready for more support, schedule your 1:1 AFT virtual session with me. Click here to book your session.
Copyright 2025 Tania Brown
