You can do the Countdown to Calm anywhere - in the office, in your car, wherever you are.
To get started, all you need is a few specific aromas.
The Countdown was designed to work with specific Young Living essential oils: Frankincense, Lavender, and Stress Away (1 drop of each, mixed together in your hand). You could also use Young Living’s Inner Child, Release, or Trauma Life blends.
And although this "mini-reset" is most effective with these essential oils, some people have had positive results using freshly grated organic orange peel or freshly scraped organic vanilla bean. Or try lightly crushing an organic peppermint tea bag between your fingers to release the scent.
Ready? Let's go!
Ready? Let's Go!
Add an Aroma Boost to
Your Countdown to Calm!
Add an Aroma Boost to Your Countdown to Calm!
Making the Most of Your Countdowns and Aroma Boosts
Making the Most of Your Countdowns and Aroma Boosts